- Thoughts and habits
- Addiction recovery
- English and Yoruba
About Timileyin
With three years' experience, Timi has a background in addiction recovery counselling and group facilitation. He talks through how past experiences shape present choices, and helps people experiment with different ways of responding to old patterns. The work is collaborative and paced to each person's needs.
He draws on a range of evidence-based therapeutic techniques and adapts his approach to what helps most. Conversations may include looking at thought patterns, everyday routines, coping strategies and communication skills. Practical steps and simple tools are often part of sessions.
Timi offers sessions with respect and sensitivity, and aims to create a space where people can be heard without judgement. He is based in the United Kingdom and works in English and Yoruba. International clients can be matched depending on arrangements.
To start, people complete a short matching questionnaire and schedule according to the therapist's availability. Fees vary with location and are provided through a subscription that can be cancelled at any time.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English, Yoruba
Approaches that address thoughts and habits online
Timileyin "Timi" William uses a range of evidence-based techniques that focus on thoughts and everyday habits. One common approach looks at thinking patterns and how they influence feelings and actions; this involves noticing unhelpful thoughts and experimenting with alternative ways of thinking to reduce distress. Another approach concentrates on routines and coping strategies, helping people change small daily habits that can relieve anxiety, reduce triggers for addiction and improve mood.Choosing the right approach is part of the work. Timi treats decisions about methods as a joint process and will help clients try different strategies until they find what fits their goals and preferences. Sessions are paced to the person's needs and may combine talking, skill practice and planning between meetings.
The practical benefits of working online can include fitting sessions around work and family life and keeping continuity when travel is difficult. Because the original biography does not list specific session formats, please confirm current session options before booking. Many people find online sessions useful for shorter check-ins, quieter conversations that avoid travel, or more flexible scheduling during the week.
Frequently asked questions
What issues does this counsellor help with?
He works with stress, anxiety, addictions, relationship difficulties, trauma and depression, and related concerns such as abandonment, body image and communication problems.
What is his therapeutic style like?
He uses evidence-based therapeutic techniques and focuses on thoughts and everyday habits, offering practical tools and collaborative discussion to try new ways of coping.
How much experience does he have?
He has three years of experience, including work in addiction recovery counselling and group facilitation.
What credential does he hold and where is he based?
He is a BACP counsellor and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Yoruba.
Can people outside the UK work with him?
He accepts international clients, subject to matching and scheduling arrangements.
How are sessions paid for and what do they cost?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.