- Thoughts and habits
- Relationship focus
- Grief support
About Tiffany
Tiffany Davis is an LPC (Licensed Professional Counselor) based in Alabama with 15 years of clinical experience. She focuses on supporting people facing depression, grief, relationship struggles, anger, and major life changes. Her practice pays particular attention to LGBT concerns and everyday thoughts and habits that shape how people cope.
Tiffany uses a person-centered style that keeps conversations practical and direct. She listens for the patterns in thinking and daily routines that make problems worse. Then she helps clients identify small shifts they can try between sessions. Sessions aim to build clearer communication, steadier moods, and more reliable ways to handle stress.
Her background includes long-term work with people navigating identity and loss. That experience informs a warm, affirming approach for those who have felt dismissed or misunderstood. She focuses on helping people rebuild confidence and strengthen important relationships.
Therapy draws on several established methods, including cognitive behavioral techniques and mindfulness practices. These are used to change unhelpful thinking and to create calm, manageable habits. Emotion-focused methods help with connection and repairing hurts in close relationships.
Tiffany emphasizes collaboration. She helps each person set realistic goals and tracks progress in ways that fit daily life. Many clients leave with clearer routines, better strategies for handling anger, and tools to manage grief and life transitions.
Areas of expertise
Primary focus
Also works with
Anger management
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
15+ years
Credentials
Alabama
Languages
English
How therapeutic approaches fit into online care
Client-Centered Therapy focuses on the client's perspective and uses active listening and empathy to guide growth. It helps when people need support to sort out values, identity, or emotional pain without feeling judged.Cognitive Behavioral Therapy, or CBT, works by spotting unhelpful thoughts and testing new behaviors. It is useful for depression, anger, and daily habits that keep problems stuck.
Emotionally-Focused Therapy looks at patterns in close relationships and helps people express needs and repair connection. It can help when communication feels stuck or people keep repeating the same conflicts.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has helped or not helped in the past. Together you will try methods that fit your needs and adjust them over time in a collaborative way.
Confirm current session options before booking, since the biography did not list specific formats. Online therapy can make it easier to fit appointments into a busy life, shorten commute time, and allow shorter check-ins when schedules are tight. It also allows people in different places to work with licensed professionals without needing to travel, but be sure to verify how sessions are delivered before scheduling.
Frequently asked questions
What types of concerns does Tiffany work with?
She helps people facing depression, grief, relationship issues, anger, and coping with life changes. LGBT concerns and everyday thoughts and habits are also areas of focus.
How would you describe her therapeutic style?
Her style is person-centered and practical, with an emphasis on listening and identifying patterns in thinking and routines. She works collaboratively to set clear, manageable goals.
What experience does she bring to therapy?
She has 15 years of experience working in mental health settings and with individuals navigating identity, loss, and life transitions.
What credentials and location are listed?
She holds an LPC credential (Licensed Professional Counselor) and practices in Alabama.
In which languages can sessions be held?
Sessions are offered in English. International clients are accepted.
Which session formats are available?
The original biography does not specify session formats, so please confirm current options before booking.
How are costs and billing handled?
Session cost varies with location and therapist availability; therapy uses a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.