- Anxiety and stress
- Addictions support
- Thoughts and habits
About Reagan
Her approach is collaborative and straightforward. She treats each person as the expert on their life and builds a plan that fits their goals and strengths. Sessions emphasize clear strategies you can use between meetings to reduce symptoms and improve routines.
Reagan draws on evidence-based therapeutic techniques to address mood symptoms, obsessive or impulsive behaviors, and addiction-related patterns. She also supports clients dealing with body image, eating concerns, isolation, and challenges tied to intellectual disability or autism spectrum conditions.
In therapy she aims for short, focused conversations that lead to doable changes. Expect to talk through current problems, try new ways of thinking and acting, and track what helps. The work is paced to your needs and readiness.
Reagan practices in Pennsylvania as PA Psychologist PS017306. Sessions are conducted in English. To begin, prospective clients use the Start Therapy button, complete a brief matching questionnaire, and schedule according to availability. Costs vary by location and use a subscription that can be canceled at any time.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Pennsylvania
Languages
English
How evidence-based techniques shape online care
Reagan uses evidence-based therapeutic techniques that focus on changing thoughts and everyday habits. One common approach she uses helps people recognize unhelpful thinking patterns and replace them with more balanced thoughts to reduce anxiety and depressive symptoms. Another approach focuses on behavior change and routine - breaking problems into small steps and building habits that support better sleep, reduce impulsivity, or lower substance use.Finding the right approach is part of the work. The therapist will talk with each person about goals, daily routines, and what has or hasn’t helped before. Together they choose methods that fit the client's needs and preferences, and adjust them as progress is tracked over time.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Some session arrangements also help when bandwidth is limited or when a check-in is preferable to a full session. Reagan will help plan the practical details so therapy fits into everyday life.
Frequently asked questions
What concerns does Reagan help with?
She supports people facing stress, anxiety, depression, sleep problems, ADHD, and addictions, plus related issues like body image, eating concerns, and obsessive behaviors.
What is her therapy style like?
Her style is collaborative and practical, focusing on everyday thoughts and habits. Sessions aim to build usable strategies that fit into daily life.
How much experience does she have?
She has 15 years of professional work experience as a clinical psychologist in Pennsylvania.
What credential does she hold and where does she practice?
She is a Pennsylvania psychologist listed as PA Psychologist PS017306 and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.