Katrice M Campbell, LMHC

Katrice M Campbell is a Florida-licensed mental health counselor (LMHC) with eight years of practice. She focuses on thoughts and everyday habits while helping people cope with family stress, trauma, and strong emotions. Katrice aims for straightforward, practical sessions that fit into busy lives.

She uses methods that help people notice unhelpful thinking and change day-to-day routines. That can mean breaking problems into small steps, practicing present-moment awareness, or focusing on immediate solutions. These approaches are used to address anger, bipolar-related challenges, parenting strain, and the effects of past abuse.

Her work also covers a broad range of related concerns, from grief at the end of life to substance use and issues tied to divorce or separation. Katrice pays attention to how life changes like blended families or caregiving affect thoughts and habits, and she aims to make therapy concrete and manageable.

Clients can expect a collaborative style that honors cultural background and personal strengths. Sessions emphasize skill building and simple strategies to reduce distress and improve daily functioning. She supports people through the practical steps of change rather than abstract theory.

Katrice welcomes English-speaking clients and accepts international clients. People who want to begin are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

How her approaches translate to online therapy

CBT focuses on identifying unhelpful thoughts and testing new ways of thinking. It breaks problems into small steps and teaches practical skills people can use between sessions to change everyday habits.

Mindfulness Therapy emphasizes present-moment awareness and simple attention practices. It helps reduce reactivity to strong emotions and supports calm, steady responses to stressors.

Solution-Focused Therapy targets immediate, useful changes by building on what already works. Sessions concentrate on small, achievable goals to move a person forward quickly.

Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences and together decide which methods to try first. That plan can change as needs and progress become clearer.

If you prefer online sessions, confirm the specific session formats before booking since none were listed in the biography. Online options can make it easier to fit therapy into work or family schedules, allow shorter check-ins when time is tight, and remove travel time. Licensed professionals use these approaches to help people practice new habits in the context of daily life.