Julie E Ebersole, LPC

Julie E Ebersole is a Licensed Professional Counselor (LPC) in Virginia who helps people facing depression, relationship struggles, trauma and abuse, and concerns related to gender and sexual identity. She works with people navigating life changes and with those wanting clearer everyday thought and behavior patterns. Her approach centers on the person in front of her and what they want to change.

Julie uses a person-centered stance to make sessions feel collaborative and respectful. She listens for strengths clients already have and helps build on them. She blends cognitive behavioral tools and mindfulness skills to help with unwanted thoughts, compulsions, mood shifts, and impulsivity. Acceptance and Commitment Therapy ideas and Dialectical Behavior Therapy strategies appear when they suit a client’s goals.

Clients can expect straightforward work aimed at small, practical steps. Julie helps people spot unhelpful patterns and learn alternatives they can use day to day. She also addresses attachment concerns, codependency, communication problems, and dissociation with concrete strategies rather than only talk.

Her training includes a master’s degree in professional counseling and a master’s in crisis and trauma counseling. Julie brings 17 years of experience to sessions and frames problems as separate from the person so clients can take action without shame.

Julie provides therapy exclusively online. Before booking, readers should confirm current session options through the platform’s scheduling tools.

How Julie’s approaches fit into online therapy

Julie commonly draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT helps people notice what they value and take small steps toward those values while accepting difficult thoughts and feelings. CBT focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce symptoms like mood swings, obsessions, or compulsions.

She also uses Client-Centered Therapy ideas, which means sessions aim to reflect the client’s experience and priorities rather than follow a rigid script. Finding the right mix of methods is part of the work together. Julie will collaborate with each person to decide which approaches match their needs, goals, and preferences.

Julie provides therapy exclusively online, so practical benefits include fitting sessions into a busy week and avoiding travel time. Online sessions can make it easier to schedule shorter check-ins or to choose audio when lower bandwidth or less on-camera time is helpful. Before booking, confirm the current session options available for scheduling so they match your routine and needs.