- Thoughts and habits
- Coping skills
- Faith-informed care
About Jannell
Jannell Taylor is a Licensed Professional Counselor (LPC) based in Texas. She centers her work on thoughts and everyday habits to help people cope with stress, anxiety, depression, and relationship concerns. Her approach is practical and hope-focused, with attention to faith when clients want that included.
She holds a Master of Education in Psychology and Counseling and brings 18 years of experience in counseling. Sessions often focus on building coping skills, managing anger, and improving communication. She also addresses issues like grief, trauma, addictions, sleep and eating concerns, career stress, and ADHD-related challenges.
Therapy sessions use tools from cognitive behavioral work along with acceptance and mindfulness ideas and attachment-informed perspectives. Jungian concepts may be used to help people explore personal meaning and recurring patterns. The counselor adapts methods to the person in front of her rather than following a single script.
Jannell offers faith-informed support when clients want prayer or scripture integrated into counseling. She emphasizes helping people find purpose and clearer self-identity while breaking problems down into manageable pieces. The work aims to repair what feels broken and rebuild routines that support better daily functioning.
People planning to begin are invited to consider their goals and practical needs. The therapist accepts clients in English and is open to international clients. Prospective clients should confirm current session formats and scheduling details when they start the intake process.
She holds a Master of Education in Psychology and Counseling and brings 18 years of experience in counseling. Sessions often focus on building coping skills, managing anger, and improving communication. She also addresses issues like grief, trauma, addictions, sleep and eating concerns, career stress, and ADHD-related challenges.
Therapy sessions use tools from cognitive behavioral work along with acceptance and mindfulness ideas and attachment-informed perspectives. Jungian concepts may be used to help people explore personal meaning and recurring patterns. The counselor adapts methods to the person in front of her rather than following a single script.
Jannell offers faith-informed support when clients want prayer or scripture integrated into counseling. She emphasizes helping people find purpose and clearer self-identity while breaking problems down into manageable pieces. The work aims to repair what feels broken and rebuild routines that support better daily functioning.
People planning to begin are invited to consider their goals and practical needs. The therapist accepts clients in English and is open to international clients. Prospective clients should confirm current session formats and scheduling details when they start the intake process.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
18+ years
Credentials
Texas
Languages
English
Approaches that shape online care and daily habits work
Jannell uses cognitive behavioral techniques to help people notice and change unhelpful thought patterns and everyday habits. CBT often involves specific exercises and behavior changes that address anxiety, depression, sleep and eating routines, and coping skills.She also draws on Acceptance and Commitment Therapy to help people accept difficult feelings while clarifying their values and committed actions. ACT can be useful for stress, grief, and ongoing worry where living a meaningful life matters more than eliminating every unwanted thought.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what methods feel most useful, then tailor sessions to the person's needs. That collaborative process helps decide when to focus on skill practice, mindfulness, attachment patterns, or deeper exploration of meaning.
For practical online benefits, ask which session formats are currently offered before booking. Confirmed formats let people plan around work, school, or caregiving - making it easier to fit regular sessions into a week. Online work can reduce travel time, enable shorter check-ins when needed, and allow flexibility in scheduling so therapy fits daily life.
Frequently asked questions
What kinds of concerns does Jannell address?
She works with stress, anxiety, depression, relationship and intimacy concerns, grief, trauma and abuse, addictions, ADHD, bipolar challenges, and related issues such as body image and caregiver stress.
What is her therapeutic style like?
Her style is practical and skill-focused, using cognitive behavioral techniques alongside acceptance and attachment ideas to change thought patterns and daily habits.
How much experience does she have?
She has 18 years of experience providing counseling and supporting people through a range of mental and behavioral health concerns.
What credentials and location apply?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
In which languages can sessions be held and are international clients accepted?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session formats before booking, as the profile does not specify which formats are offered.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.