- Person-centred care
- CBT techniques
- Mindfulness tools
About Jaime
Jaime Van Weede is a counsellor who uses a person-centred approach to help people find clearer thinking and steadier habits. She works with stress, anxiety, relationship difficulties, trauma and abuse, grief and ADHD. Jaime holds NCPS and practises from the United Kingdom, offering a calm, respectful space to talk things through.
Jaime describes counselling as a way to increase self-awareness and make sense of feeling stuck or unsure about a decision. Early sessions focus on listening and building a trusting relationship. That gentle start helps people feel safe enough to try different ways of thinking and acting.
As therapy progresses, she brings in cognitive behavioural techniques to help change unhelpful thought patterns and everyday habits. Mindfulness techniques are used to anchor attention and reduce rumination. These approaches are aimed at practical changes people can use day to day.
Jaime also draws on experience with neurodiversity and a family perspective that informed her understanding of diagnosis journeys. She is comfortable talking about autism and attachment concerns, and supports people facing caregiver stress, chronic illness, or life transitions such as separation and ageing.
Sessions are reviewed regularly so the pace and focus match each person’s needs. Jaime emphasises collaboration - people set goals together and check progress over time. The overall aim is clearer thinking, steadier routines, and more helpful ways of coping.
Jaime describes counselling as a way to increase self-awareness and make sense of feeling stuck or unsure about a decision. Early sessions focus on listening and building a trusting relationship. That gentle start helps people feel safe enough to try different ways of thinking and acting.
As therapy progresses, she brings in cognitive behavioural techniques to help change unhelpful thought patterns and everyday habits. Mindfulness techniques are used to anchor attention and reduce rumination. These approaches are aimed at practical changes people can use day to day.
Jaime also draws on experience with neurodiversity and a family perspective that informed her understanding of diagnosis journeys. She is comfortable talking about autism and attachment concerns, and supports people facing caregiver stress, chronic illness, or life transitions such as separation and ageing.
Sessions are reviewed regularly so the pace and focus match each person’s needs. Jaime emphasises collaboration - people set goals together and check progress over time. The overall aim is clearer thinking, steadier routines, and more helpful ways of coping.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy
Experience
3+ years
Credentials
NCPS · United Kingdom
Languages
English
How Jaime’s approaches translate to online work
Jaime works from a person-centred foundation that prioritises listening and building trust. This approach helps people feel understood and makes it easier to identify which thoughts and habits to change. Cognitive behavioural therapy focuses on noticing unhelpful thoughts and trying small, practical changes in everyday routines to break patterns of worry and avoidance.Mindfulness techniques are used to train attention and reduce repetitive thinking, often through short exercises that can be practised between sessions. Together these methods address thinking patterns and everyday habits in ways that people can use outside the counselling room.
Finding the right approach is a collaborative process. Jaime will work with each person to decide whether person-centred listening, CBT techniques or mindfulness practices are most useful, and she adapts the plan as needs and goals change.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, caregiving and appointments, and it can allow shorter check-ins or audio-only conversations when video is not convenient. Registered or accredited professionals routinely use these flexible arrangements to help people maintain steady progress without disrupting daily life.
Frequently asked questions
What kinds of concerns does Jaime help with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief and ADHD, plus related areas such as abandonment and communication problems.
What is her therapy style like?
Jaime starts from a person-centred stance, offering a listening, non-judgemental space and then uses CBT and mindfulness techniques as the work develops.
How much experience does she have?
She has three years of experience working as a counsellor.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and holds NCPS as her listed credential.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How do session costs work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Jaime?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.