Ewura Sarfo, BACP, NCPS

Ewura Sarfo welcomes people who are feeling overwhelmed by stress, anxiety, grief, relationship strain or changes in mood. She helps with everyday problems like sleeping and eating difficulties, intimacy concerns, and the emotional impact of trauma or abuse. Her approach is gentle and straightforward, aimed at making small, meaningful changes that fit into daily life.

In sessions she offers a calm, respectful space to talk and to slow things down. She listens without judgement and works at a pace the client finds comfortable. Conversations focus on thoughts and everyday habits so that practical steps can be tested between meetings.

Her background includes five years of clinical experience in the United Kingdom and she holds BACP and NCPS credentials. These are presented as the professional identifiers supplied in her biography.

Therapy combines person-centred listening with practical techniques from cognitive behavioural and solution-focused ways of working. That mix is used to clarify goals, try small changes and notice what helps. Clients are invited to reflect on patterns such as attachment, abandonment fears, codependency and control issues as they arise.

Sessions also address relationship and family problems, separation, guilt and shame, and the specific pressures first responders can face. Ewura speaks English and Twi, and she works with international clients as noted in her profile.

How her approaches work online and in conversation

Client-Centred Therapy focuses on listening and building a trusting relationship. It helps people feel heard and to find their own way through difficult feelings. Cognitive Behavioural Therapy, or CBT, looks at thoughts and everyday habits and offers simple experiments to change unhelpful patterns. It is often used for anxiety, sleep and mood difficulties.

Finding the right approach is something to explore together. The therapist will discuss goals, preferences and daily routines and then suggest ways of working that fit those needs. This is a collaborative process and can change as progress is made or priorities shift.

The profile does not specify which online session types are offered, so please confirm the available formats before booking. Online work can make it easier to fit sessions into busy days, reduce travel time, allow shorter check-ins when needed, and help maintain continuity when life is unpredictable. Registered or accredited professionals can adapt techniques like CBT and person-centred listening to remote sessions so practical steps can still be tried between meetings.