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Esther Friedman

Therapist · Arizona

Esther Friedman, LISW, LCSW

Practical tools for difficult thoughts and habits

Continue with Esther

Review online therapy options on BetterHelp.

  • Warm direct approach
  • Evidence-based tools
  • Focus on daily habits

About Esther

Esther Friedman is a licensed clinical social worker who focuses on helping people facing anxiety, depression, bipolar symptoms, trauma, and struggles with addiction. She centers sessions on clear, practical steps that can be used in everyday life. Esther aims to create a warm, direct space where clients feel heard and supported as they work through difficult thoughts and habits.

Esther uses a mix of evidence-based therapeutic techniques so each plan matches the person in front of her. She offers tools to interrupt unhelpful patterns, manage intrusive thoughts, and reduce the hold of compulsive behaviors. Conversations often include skill-building, behavioral experiments, and thoughtful reflection to address both immediate stressors and longer-term patterns.

Her background includes seven years of clinical experience and social work credentials as an LISW (Licensed Independent Social Worker) and LCSW (Licensed Clinical Social Worker). Esther draws from approaches such as cognitive behavioral methods, dialectical behavioral ideas, motivational interviewing, harm reduction, and psychodynamic perspectives to shape treatment that fits each client’s goals.

In sessions she works collaboratively and directly, helping people map what drives their behavior and practice alternatives. Treatment can address relationship stress, communication difficulties, codependency, caregiving strain, attachment concerns, dissociation, and issues around separation or divorce. She also supports people managing mood disorders and obsessive-compulsive concerns.

Sessions are conducted in English and reflect her practice in Arizona. If you want to begin, follow the Start Therapy prompt to complete a short matching questionnaire and schedule a time that fits your needs.

Areas of expertise

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Experience

7+ years

Credentials

Arizona, Ohio

Languages

English

How therapeutic approaches translate to online work

Esther uses techniques drawn from cognitive behavioral ideas and motivational interviewing that translate well to online sessions. Cognitive behavioral methods focus on identifying unhelpful thought patterns and testing new behaviors through small experiments, which helps with anxiety, intrusive thoughts, and mood symptoms. Motivational interviewing centers on building personal motivation for change and works well for substance use concerns and ambivalence about behavior change.

She also integrates dialectical behavioral strategies that teach practical coping skills for strong emotions and relationship challenges. All of these approaches are used collaboratively - the therapist and client work together to find what fits the client’s goals and daily life. Esther will help you try approaches, check how they feel, and adapt methods over time to improve fit.

The original biography does not list specific online session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-in meetings when needed, and let people meet from quieter surroundings. Licensed professionals can help adjust assignments and practice skills between meetings so therapeutic work can continue in everyday life.

Frequently asked questions

What kinds of concerns does Esther commonly address?

Esther works with people dealing with stress, anxiety, depression, bipolar symptoms, trauma and abuse, and addictions. She also helps with intrusive thoughts, compulsive behaviors, communication problems, and separation or divorce issues.

What is her therapeutic style like?

Her style is warm, direct, and collaborative. Sessions emphasize practical skills, behavioral work, and understanding patterns that keep problems going.

What experience does she bring to therapy?

She has seven years of clinical experience working in social work and mental health settings. That experience informs her focus on real-world tools and skill practice.

Which credentials does she hold and where does she practice?

She holds LISW and LCSW credentials and practices in Arizona. Those credentials reflect licensure as a social worker.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography did not specify session formats. Please confirm current session options before booking so you know which formats are offered.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I get started working with Esther?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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Esther FriedmanReview online therapy options on BetterHelp.

Continue with Esther