- Thoughts and habits
- Practical coping skills
- Client-centered care
About Daniel
He works by tailoring conversations and plans to fit what each person needs. That can mean focusing on everyday thoughts and habits that keep problems going. He uses practical strategies to reduce anxiety, manage mood swings, and address patterns that feed addiction. Sessions tend to be straightforward and focused on what you want to change.
Daniel draws on several therapeutic styles to meet different needs. He often blends client-centered listening with cognitive behavioral techniques to spot unhelpful thinking. When intense emotions or relationship patterns come up, he may use attachment-based ideas or skills from dialectical behavior therapy to build coping tools.
He believes therapy is a collaborative process. Clients set goals and he helps plan steps to reach them. Progress is discussed openly so plans can change when something isn’t working.
Daniel practices in Michigan and communicates in English. He welcomes people from other places as well. If you are ready to begin, he guides you through a simple sign-up and scheduling process to get started.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Arizona, Michigan
Languages
English
How Daniel’s approaches translate to online therapy
Daniel commonly uses client-centered therapy and cognitive behavioral therapy (CBT) in his work. Client-centered therapy focuses on listening without judgment and building a trusting relationship so clients can set their own goals. CBT looks at thoughts and everyday habits, helping people test and change thinking patterns that increase anxiety or depression.He also draws on attachment-based ideas when relationship patterns and early bonds affect current behavior. That approach helps people notice repeating patterns and try different ways of connecting with others or managing strong emotions.
Finding the right approach is part of the process. He works collaboratively to identify which methods feel most useful for a person's goals and adjusts the plan as progress is made. Clients help choose what to focus on and what tools to practice between meetings.
Practical benefits of online therapy usually include fitting sessions into a busy day and keeping momentum between in-person visits. Because session formats are not specified here, confirm the current options before booking. Online work can make it easier to check in during a break, review thought records, or practice coping skills in real time while staying where you are.
Frequently asked questions
What issues does Daniel commonly help with?
He works with stress, anxiety, addictions, bipolar disorder, depression, and coping with life changes, plus related concerns such as social anxiety, panic, OCD, and caregiver stress.
What is his general approach in sessions?
He uses a mix of client-centered listening and practical techniques that target thoughts and everyday habits, helping people create step-by-step changes that fit their lives.
How long has he been practicing?
He has about 20 years of professional work experience supporting people through mood challenges, addiction, and life transitions.
What credentials and location are listed?
He is a licensed professional counselor (LPC) licensed in Michigan and is based in Michigan.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are accepted; please confirm any licensure or regional details that may affect care before booking.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.