Camille Palmer, LCSW

Camille Palmer is a licensed clinical social worker in Oklahoma with 27 years of professional experience. She helps people facing depression, anxiety, trauma, substance use, and family conflict. Camille focuses on creating a calm, nonjudgmental space where people can talk about thoughts and everyday habits that get in the way of living well.

In sessions she encourages honest conversation about feelings and patterns. She listens for what matters most to each person and then works with them to set practical, achievable steps. This often means noticing unhelpful thought patterns and testing new ways of responding to stressful situations.

Camille uses client-centered methods that prioritize each person’s goals and pace. She also draws on cognitive behavioral ideas to identify thoughts and habits that maintain distress. For people who have experienced trauma, she applies trauma-focused strategies to address painful memories and reactions.

Her approach is straightforward and compassionate. She offers guidance while allowing people to lead the direction of their work. Many find this balance helps with motivation and real-world change.

Camille pays attention to life context, including parenting pressures, blended family concerns, and work-related strain such as compassion fatigue. She also supports people dealing with addiction, obsessive thoughts, panic, and identity-related concerns. Her practice aims to help people build healthier routines and more manageable thinking habits.

How her approaches guide online work

Camille uses client-centered therapy, which means she follows each person’s pace and priorities. Sessions focus on the person’s own goals and on making space to talk through thoughts and everyday habits that cause distress.

She also uses cognitive behavioral therapy or CBT to help people identify unhelpful thoughts and experiment with different responses. CBT is often useful for anxiety, panic, obsessive thoughts, and mood concerns because it focuses on practical strategies and small behavior changes.

For those affected by traumatic events, trauma-focused therapy addresses how past experiences shape current feelings and reactions. This approach helps people reduce intense reactions and build more comfortable ways of coping over time.

Choosing the right approach is a collaborative process. Camille will work with each person to decide which methods fit their needs, goals, and comfort level. She adjusts the plan as progress is made and as priorities shift.

Session logistics should be confirmed before booking since specific formats are not listed here. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Ask about available session options when you schedule so you can choose what best fits your routine.