- Focus on everyday thinking
- Collaborative practical tools
- English speaking
About Angela
She uses a collaborative, person-centered style. Sessions focus on practical habits and everyday thoughts that shape mood and behavior. Angela prioritizes strategies people can try between meetings to reduce worry and improve daily functioning.
Her background includes three years working in mental health as an LPC in Louisiana. That experience has included supporting people through trauma, caregiving stress, chronic illness, and changes around adoption and blended family dynamics. She draws on evidence-based therapeutic techniques to guide work with these concerns.
In sessions she helps people notice unhelpful thinking patterns and test new ways of responding. She offers tools for managing overwhelming emotions and for improving communication in close relationships. Angela also addresses body image, codependency, commitment and control issues, and adjustment after illness or loss.
Her approach is straightforward and practical. New clients complete a short matching questionnaire to get started and then schedule based on the therapist’s availability. Payment uses a subscription that can be canceled at any time.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Louisiana
Languages
English
How evidence-based techniques translate to online work
Many therapists use evidence-based approaches to address thinking patterns and daily habits, and those methods adapt well to online formats. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and testing new behaviors. It is useful for anxiety, low mood, and stress that come from repetitive thinking. Somatic-informed techniques look at how stress and trauma show up in the body and add simple body-focused practices to help reduce physical tension and emotional overwhelm.Finding the right approach is collaborative. The therapist will talk with each person about their goals, daily routine, and what feels manageable. Together they decide which methods to try first and adjust over time based on what helps most.
Confirm session formats before booking so you know what options are offered. Online work can make attending sessions easier around work and family obligations, allow for shorter check-ins when needed, and reduce travel time. It can also let people practice new skills in their everyday environment and bring real-life challenges into conversation during the work together.
Frequently asked questions
What concerns does Angela commonly address?
She works with stress, anxiety, depression, relationship strain, trauma and abuse, and coping with life changes. She also addresses issues like abandonment, attachment, body image, caregiver stress, and chronic illness.
How would you describe her therapy style?
Her style is warm and collaborative with a focus on everyday habits and thought patterns. Sessions emphasize practical techniques people can use between meetings.
What is her professional background?
She has three years of experience working in mental health as a Licensed Professional Counselor. That time has included work with trauma, relationship concerns, and life transitions.
Where is she licensed and practicing?
She holds an LPC credential in Louisiana and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and she is also open to working with international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist’s availability.